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About K&K

kathyandkaren-signature-114HELLO!   My name is Karen and I write most of the posts on this blog.  Sometimes my twin sister will share a post because – well, we pretty much share everything!  We are Kathy and Karen.  We are twins and best friends.  But we are also entrepreneurs.  The type that want to make a difference in this world.  The type that want to do well by doing good.

HEALTH – Physically, we’re about helping you make choices so you can live an active and vibrant life full of energy.

HAPPINESS – Emotionally, we know it can be hard to be joyful and motivated when you are so busy and stressed out that you are just wanting to get through the day.  Put “you” on your to-do list.  Oh NO!  One more thing on the list!  But we know that if we don’t have time to take care of ourselves emotionally, physically and spiritually, then what are we doing really. We know tears and laughter are both important – and we know how to do both!

HEAVEN – Spiritually, we believe God is very real that He loves us and that He will draw near to us if we will draw near to Him.

Whether you need to make only a few changes or you are searching for a complete turnaround, sometimes you just need the help of people who have been there, done that.   Our experiences are far and wide so we can give you practical and applicable tips.  Join us on the journey to health, happiness and heaven.

www.KathyandKaren.com

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